Fitness Equipment
Treadmills
Treadmills are without a doubt one of the most popular items of home and commercial gym equipment, powered or motorized treadmills use a motor to move the belt, keeping the rate at which you walk constant. Many motorized treadmills have powered incline adjustments.
Elliptical Cross Trainers
Cross trainers also known as elliptical trainers offer the same benefits as a treadmill but are low impact machines, i.e. your feet remain stationary. These cross training machines have adjustable resistance, sophisticated digital displays and are quiet in operation.
Rowing Machines
Rowing Machines have the advantage of using the entire body in a single, fluid motion. The seat on a rowing machine slides on rails and there are handles attached to stretchy cords that simulate the arm motion of using a paddle. Rowing is low impact and non-load bearing.
Exercise Bikes
Exercise bikes (sometimes referred to as exercise cycles) are good for the large muscle groups in the legs. These bikes are manual and have variable resistance. Some exercise bikes will also work the torso and upper body. A recumbent exercise bike puts less pressure and stress on the back.
Multi Gyms
Multi Gyms allow you to do various exercises on one piece of fitness equipment (multi), with different sections to let you concentrate on different muscle groups and body areas. The majority of multi gyms offer the same core exercises such as chest press, leg extension/curl and seated row.
Sports Equipment
From Baseball, Basketball, paddling pools, snooker & pool tables, heart rate monitors and more we have a complete range of sports equipment, all at great prices. |
